I am thrilled to announce an exciting development in my practice: the introduction of in-person therapy appointments at several locations across East Lothian and Midlothian. While I thoroughly enjoy the convenience and efficiency of online therapy, I understand that for some individuals, nothing quite compares to the benefits of face-to-face interaction with a therapist.
From the inception of elspetherapy, I've recognised the inherent limitations of online therapy for those who seek the intimacy and connection of in-person sessions. In response, I have diligently scoured the local area to identify venues that embody the qualities essential for a successful therapeutic experience: privacy, confidentiality, comfort, warmth, and above all, safety. I am delighted to share that not one, but three such venues have been secured! Below, I invite you to explore each location in detail.
Haddington, East Lothian
This tranquil therapy room is a haven of peace and healing conveniently nestled in the heart of Haddington. Step inside and leave the hustle and bustle of the outside world behind as you immerse yourself in a calming and therapeutic space designed to nurture your wellbeing.
Located on the ground floor, with no stairs to navigate, ensuring that everyone can access and experience this peaceful place. Despite being situated on a bustling pedestrianised street, the room offers a serene escape from the outside chaos.
As you settle into one of the comfortable chairs, and glance at the walls adorned in soothing shades of blue reminiscent of the seaside, you'll feel a sense of tranquillity wash over you. The muted hues create a serene atmosphere, conducive to introspection and self-discovery.
This welcoming room provides the perfect environment for therapy, with its quiet ambiance and inviting aura. Whether you're seeking solace, support, or self-exploration, the space is dedicated to meeting your needs and fostering growth.
Conveniently reachable by car, with free parking available nearby, or by public transport, with bus stops just a short distance away, visiting is effortless. Say goodbye to stress and hello to healing as you embark on your journey towards greater well-being in this inviting therapy room.
Musselburgh, East Lothian
Step into this tranquil therapy room, where serenity meets sophistication. Nestled in the heart of Musselburgh, this inviting space offers a sanctuary for your journey towards inner peace and self-discovery.
As you enter, you'll be greeted by a sense of calm, enveloped in a minimalist ambiance that allows your mind to unwind effortlessly. The wooden floor beneath your feet adds a touch of natural warmth, grounding you in the present moment.
Sunlight streams through large windows, filling the room with natural light and creating an airy atmosphere that uplifts the spirit. Sink into the oversized armchairs, designed for utmost comfort as you embark on your therapeutic exploration.
Privacy is paramount in this space, allowing you to freely express yourself without reservation. Located centrally in Musselburgh, accessibility is a breeze whether you arrive by car or public transport. With free parking available and bus stops just a short distance away, reaching it is as convenient as it is stress free.
Dalkeith, Midlothian
Therapy Rooms where comfort and cosiness converge with kindness and compassion to create a nurturing and therapeutic environment.
Inspired by the Swedish concept of "Mysa," the rooms embody warmth, integrity, and emotional wellbeing at every turn. As you step inside, you'll be greeted by an atmosphere of tranquillity and care, designed to envelop you in a sense of ease and relaxation.
There are 4 bright rooms ranging in size and each room is thoughtfully arranged with comfortable seating, inviting coffee tables, and gentle lighting, setting the stage for meaningful conversations and therapeutic journeys.
The beautiful bay windows flood the rooms with natural light, creating a sense of openness and vitality. Whether you're basking in the morning sun or enjoying the soft glow of dusk, the east and west facing rooms ensure daylight permeates every corner, whatever time of day.
Tastefully decorated and meticulously maintained, the rooms exude an inviting charm that encourages you to let go of the outside world and focus on your inner wellbeing. With a secure and private street-level entrance, located on the first floor of a historic Victorian building in Dalkeith town centre, the rooms offer a sanctuary away from the hustle and bustle of daily life.
Easily accessible by public transport and with free parking nearby, visiting is effortless, allowing you to prioritise your emotional health and wellbeing without added stress or inconvenience.
Book your session today and take the first step towards a brighter tomorrow.
Please contact me at hello@elspetherapy.co.uk or visit my website to book an initial consultation and find out more about face-to-face CBT therapy.
What a lovely space, perfect for therapy